The basic facts about Aquatic and fitness centres
You may think that a gym membership is sufficient to ensure that you get the full benefit of a healthy lifestyle, but if you want to get more from your day-to-day activities, then aquatic and fitness centres could be the perfect solution. These centres offer a mixture of gym benefits, along with swimming and aquatic exercise options.
Getting more from your membership
The main advantage that aquatic and fitness centres have over standard gyms is that they tend to offer a wider range of fitness classes, and there may also have additional spaces, so some fitness centres may have dance studios, while others might include a fully stocked gym with a large number of stations, meaning that there are more opportunities to exercise. Alongside this, there is of course the standard swimming pool, which will offer exercise classes and general fitness sessions for centre members.
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Also see: 24 Hour Gym, Aquatic & Fitness Centres, Boxing Gym, CrossFit Gym, Health & Fitness Club, Martial Arts Studio, MMA & Kick Boxing Gym, Personal Training Studio, Pilates Studio, Weightlifting Gym, Women’s Only Gym & Yoga Studio.